Meditation is Medicine
Sat, Jan 10
|Apalachicola
Meditation is mystical and medicinal. Science helps to explain the healing benefits of meditation. Recent research provides evidence of physiological changes that promote self-healing.
Time & Location
Jan 10, 2026, 1:00 PM – 3:00 PM EST
Apalachicola, 41-B Commerce St, Apalachicola, FL 32320, USA
Guests
About the event
Join us and our guest speaker, Mary Waller, as we explore the scientific benefits of meditation. Our daily hectic lives throw our brains and bodies out of balance. Research tells us that this stress response leads to disease., and our experience tells us that this stress response leads to fatigue, irritability, defeat, and general unhappiness.
What is happening in our brains and bodies? How can we get ourselves in coherence, so we have the energy and inspiration to face life's challenges? Let's practice!
Reserve your spot today!
Call or text Donia B. Smith 850-544-3698